Man, this would have been the best ending for my 5k. Too bad it's tomorrow in Philly

Man, this would have been the best ending for my 5k. Too bad it's tomorrow in Philly

Walked two miles today, and have been on top of my game with Hip Hop Abs. Now I just need to do a little Zumba <3

Walked two miles today, and have been on top of my game with Hip Hop Abs. Now I just need to do a little Zumba <3

55 Most Inspirational Running Quotes Of All Time - Gravetics

55 Most Inspirational Running Quotes Of All Time

Hand Lettered Poster Quote William James | Design Different

William James Hand Lettered Poster Quote

Torch fat and tear up your muscles with this in-home, BODY WEIGHT, equipment-free workout. Perfect for if on vacation in a hotel or something!

Taking 20 minutes to do a handful of drills can dramatically improve your running form and economy (or the ability to run fast efficiently) and increase your stride cadence and racing speed

Taking 20 minutes to do a handful of drills can dramatically improve your running form and economy (or the ability to run fast efficiently) and increase your stride cadence and racing speed

30 Day Challenge. Start this 30 days   before spring break, so maybe 2 weeks into February?

Day 1 Week 1 of The 30 Day Challenge: Fit Test ! Workout

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