A Little Weight-Loss Advice to Yield Huge Results This was for weight loss, but honestly it applies to anything hard. So for those out there like me, working toward their first full marathon: write that shit down!
Suffer the pain of discipline or suffer the pain of regret.which do you choose. I've heard this phrase from someone I know really well and he always phrased it, "The pain and torture of discipline is far less than the pain and torture of regret".
8 Unseen Evidences — The Art of Self-Growth & Planting Seeds Along the Way.
We all slip up and have our bad days, but just remember you are doing this for yourself and every step you take is one step closer to your goals. fitspo // motivation // exercise // fitness // 21 Day Fix // workout // inspiration //
If you're looking for a little inspiration to help with your fitness and weightloss goals, this collection of 25 fitness motivation quotes for women will give you the boost you need to get the sexy, defined body you deserve. I chant # 10 to myself daily,