Top 10 Moves to Tone Your Trouble Zones
8 moves to firm up your butt, tone your thighs, tighten your core and zap love handles.
Exercise Goals And motivation
10 Moves for a Flat Stomach
Trainers Reveal: The Best Abs Exercises of All Time
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
9 Super-effective Upper Body Toning Moves
Wheels of Steel
Core Exercises with Weights: Bow and Arrow Squat Pull - Abs Workout Plan: 6 Weight Exercises to Get a Six-Pack - Shape Magazine
Day 5 workout (19)
Inner-Thigh Exercises to Do Without a Weight Machine: Pilates Side-Lying Leg Lifts, Sumo Squat With Side Arm Raises, Gate Swings
6 moves to resize your butt and thighs
☆ work it girl ☆
Bye Bye thunder thighs - 5 Inner Thigh Moves -- YES!!
6 Moves to Re-size Your Butt and Thighs
Targets the Inner Thigh
Waist-Slimming - Get rid of love handles or that muffin top... First cut out unnecessary sugar and 'bad carbs' and up your cardio - next take a look at this compilation of easy to do at home exercises!
Top 10 Exercises for Thinner Thighs
Squat, Thrust, Twist - Thighs, Butt, Obliques, Chest
Five Weeks - Five Pounds
10 Ways to Tone the Inner Thighs - a problem area for almost EVERY girl I know!
STOP making excuses and JUST DO IT!
10 Crunch-Free Moves for Killer Abs - No laying on your back!
10 ways to tone your inner thighs - You won't be able to walk the next day but your legs will look great.