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Healthy dieting and weight-loss suggestion: dip, frosting, and cheese. Find methods to minimize fat, sugar, or calories in your favorite treats and snacks. You can also eliminate or lower high-calorie sides, like whipped cream, cheese, frosting, and dip.

from Prevention

Walk off 2 sizes in 6 weeks!

Walk off 2 sizes in 6 weeks with our walking workout plan/ because running is not for me...