I Lift Heavy And I Don’t Regret It You have no regret to have. Women should lift heavy and forget about the 2 kgs dumbbells. Tag Your Friends Sweat Booty Beauty Squat Butt Squat Because this butt won’t build itself.
74 year old. No excuses.NOTE: I wish all men over 40 would see this pin--Guys, girls DO look and just as you would want us fit into older age, so would WE like you to be! No excuses, lads--get off the couch and get moving!