Reach Your Goal Weight Quicker And Easier With These Helpful Tips!
I know some people that could use some mental challenges to help them succeed with their physical ones.
the new me
How to plan your workouts: Planning workouts can help you getting into a habit of health!
Does a body good
This is actually quite helpful AND correct. More crunches are not always the answer. What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!
Why do you workout? #exercise #inspiration
Work it Out
Such a good idea!
Funny Encouragement Ecard: Here's a weight loss secret you can pin.... There are no secrets. Stop eating garbage and get off your ass.
ReYou Wellness Movement www.ricehospital.com
Everyone needs this.