Everything you need to know about oats.

Healthy Snacks Under 200 Calories

Banana & Oat Breakfast Cake with FIVE bananas! #HEALTHY #VEGAN Oatmeal Banana Bread - Ceara's Kitchen

Vitamix - How to Create Your Own Custom Smoothie #infographic

Banana Oat Greek Yogurt Muffins ~ Made without flour or oil, these Banana Oat Greek Yogurt Muffins make for a deliciously healthy breakfast or snack!

Overnight, No cook, steel cut oats 1 cup of steel-cut oats mixed with about 2 cups milk, a dollop of honey, and a bit of cinnamon and ginger. You may also add a scoop of raisins, too, and a bit of grated citrus zest. Refrigerate the oats overnight.

Want to slim down your Thanksgiving plate? Review this portion guide before the big day. Note that these are standard-sized portions, so if you want to try a little bit of everything, you might want to cut these portions in half so the calories don't add up as quickly. If you only pick a few favorites, stick with these portion sizes—and try to resist going back for seconds!

Mouthwatering Chicken Carbonara Recipe, a quick and easy family dinner, Plus great ways to save on buying Chicken.

Ultimate guide for spices

bean cooking chart

Smoothie Recipes For Everything infographic

This pin is absolutely amazing. It's a healthy grocery list on a cheap budget. A full Clean Eating Grocery List and Meal prep #cleaneating #grocerylist #healthyrecipes

Benefits of Flax seeds. Im buying a metric ton of these

Get Skinny / 2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!

11 Power House Foods to Add to your Diet! These foods are densely packed with nutrients and benefit you in many ways! Check out article to find out how!

healthy breakfast that mom doesn't have to get up early to make :)

The Ultimate Guide to Oats. Comparing groats, steel cut, Scottish, old fashioned, quick, & instant oats; plus oat flour and bran

Healthy Baking Substitutions #Infographic - With these swaps you'll be able to enjoy your favorite sweet treats this holiday season!

How to Make the Perfect Boiled Egg, Every Time, Every Way #eggs #cooking #tips. Soft boiled eggs are where it's AT

Steel cut oats are a delicious alternative to regular oats but take longer to cook. Here's how to make them once for breakfast all week.

Top Super Foods - Here is a list of the top Super Foods to enhance your Immune System - This is a highly informative guide you need to see right now