Crispy Quinoa Sliders1 c uncooked quinoa, 2 c chicken stock1 c cooked chickpeas1/2 c freshly grated provolone1/4 c gf bread crumbs1/2 c chopped carrots2 green onions sliced2 garlic cloves, minced1 lrg egg+1 egg white, lightly beaten1/4 tsp salt1/4 tsp pepper3T olive oil,gf buns,avocado sliced to top, chipotle mayo-1/2 cup mayonaise1 Tbl adobo sauce (from can of chipotles in adobo)
Chicken Parmesan is hands down my favorite Italian meal; I've tried all sorts of breading variations, and surprisingly, we both really liked this quinoa version. The quinoa adds some bulk to the chicken, and has a little crispiness, too. Since quinoa offers so many additional health benefits compared to regular breadcrumbs, this might be one of our go-to healthy chicken parm recipes. Served with warm marinara, it's delicious. (Crispy Baked Quinoa Crusted Chicken Parmesan) ekw
5 Easy Soup Recipes To Try This Weekend
Fall Vegetable Quinoa Soup is a healthy, one-pot soup that is the perfect meal for a chilly day!