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This infographic takes a look at stressed-out students and what they can do to enhance their mental health.

I will bring a printed copy of this image to our next visit so we can go over it together. I'll have you circle the parts that you feel you experience the most anxiety and then we look for ways to help those areas relax.

stress management worksheets | Addressing mental health | Stress Management Activities

Stress Managment for Kids starts w/ Body Basics - identifying how your body feels (butterflies in tummy, sweaty palms etc.)

Stress affects different parts of the body Educational Printables! More than 350 printables organized by topic.

Anger, anxiety, sadness and other upsetting emotions manifest themselves in both mind and body. This simple worksheet is to help children with ASD to increase their awareness of how their body responds to being unhappy. This was pinned by  Follow all our boards.

Effects of stress

Laminate and take on the go! Excellent! I'm a huge fan of the 5-point scale! Stress Scale | ConnectABILITY