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Vegan • Gluten free • Makes 9

Produce

2/3 cup Dates, pitted
3/4 tsp Ginger
1 1/2 cups Pumpkin puree

Breakfast Foods

1/2 cup Rolled oats, old-fashioned

Baking & Spices

1/8 tsp Black pepper
3/4 tsp Cardamom
2 tsp Cinnamon
1/4 tsp Cloves
2 tbsp Coconut flour
3/8 tsp Salt
1 tsp Vanilla

Oils & Vinegars

1/4 cup Coconut oil

Nuts & Seeds

1/2 cup Coconut, unsweetened
1/2 cup Pumpkin seeds

Drinks

1/3 cup Maple syrup or coconut nectar

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