Food companies refuse to list % Daily Values for Sugar. It’s now common knowledge that of food products in stores contain added sugar. Adding sugar lets manufacturers cheaply improve the taste and shelf-life while also maki
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To B or not to B Deciding on whether a multivitamin is right for you can be tricky, and nutritional experts say you should always consult with your doctor or a registered dietitian. "Seeking out a registered dietitian can help guide people into making better choices when it comes to supplement use," said Kelly Devine Rickert, a Franciscan Wellcare registered dietitian and health coach.