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from Bob's Red Mill Blog

{Meatless Monday} Caprese Grain Salad

Caprese Grain Salad made with whole grains perfect for Meatless Monday // whole grain, clean eating, vegetarian

Healthy alternative for cravings

from Medium

Get Your Grain Ratios Right – Good Eggs

Grainographic by goodeggs: Some grains have been partially cooked or prepped before you buy them, which can affect how much water you’ll need, as well as the cooking method. Couscous (which isn’t actually a grain, but feels like part of the family) is typically “quick-cooking,” having been pre-steamed and dried. And, just like personal preferences, every grain is a little bit different, so always adjust water as needed so it’s to your liking. #Grains #Cooking #Infographic

from The Kitchn

A Guide to Cooking with Whole Grains & Baking with Whole Grain Flours — Quick Guides to Ingredients

Love it! A Guide to Cooking with Whole Grains and Baking with Whole Grain Flours from The Kitchn

from Weed 'em & Reap

Your Guide to Soaking & Sprouting Whole Grains, Beans, Nuts, & Seeds

Your Guide to Soaking & Sprouting Whole Grains, Nuts, Beans, & Seeds #soaking #sprouting #grains #healthy #diet #vitamins #digestive

from Plain Chicken

Cracker Pizza

Yummy and you can have a whole one with a 2pt whole grain tortilla on WW

from Pinch of Yum

Cinnamon Whole Grain Power Pancakes

Cinnamon Whole Grain Power Pancakes - a perfect healthy breakfast for pancake lovers! each pancake has just 60 calories and 5 grams of prote...

from Holley Grainger, MS, RDN

Healthy Ancient Grains Recipes

36 Healthy Ways To Eat Ancient Grains

from Lauren Conrad

Shape Up: Portion Control


from The Berry

Daily Motivation (15 photos)

more fruits and vegetables, less white grains and sweets food, nutrition, diet, dieting, vegetables, vegetarian, healthy eating, crispy #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: – Unbelievable stuff

from Rodale Wellness

The Amazing Brain Benefits of Going Grain-Free

Tap into the full potential of your brain! Plus, 7 tips for starting your grain-free journey. via @rodalenews


from DIY & Crafts

18 Professional Kitchen Infographics to Make Cooking Easier and Faster -...


10 Healthy Choices You Should Make [healthy living]