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    Vegetarian, Gluten free


    • 1 tsp Basil, dried
    • 2 cloves Garlic
    • 1/2 cup Herbs such as parsley, mixed fresh
    • 1 tsp Marjoram, dried
    • 2 cups Mushrooms
    • 1 Onion, medium
    • 1 tsp Sage, dried
    • 1 tsp Tarragon, dried
    • 1 tsp Thyme, dried

    Oils & Vinegars

    • 1 tbsp Butter or oil

    Nuts & Seeds

    • 1 cup Cashews or almonds
    • 2 cups Walnuts


    • 1 cup Cottage cheese

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