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Peanut Butter Chia Seed Energy Bars - Low Carb and Gluten-Free

Protein-packed no-bake peanut butter bars with coconut oil and chia seeds. A healthy start to your low carb day! As you know, Swerve Sweetener is by far my favourite low carb sweetener and I am ver...

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The Caribbean Queen from "8 Easy 3-Ingredient Smoothies" How to: Place 8 pieces frozen mango (about ¾ cup) and ½ cup So Delicious coconut milk into a blender. Blend until smooth. Then add 1 tablespoon chia seeds and pulse just a few times to combine. Serves 1. Extras: You can add ground nutmeg, protein powder, or 2 tablespoons shredded, unsweetened coconut.