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Check out @Mind Over Munch on Instagram for a great Bob's Red Mill giveaway.

Check out @Mind Over Munch on Instagram for a great Bob's Red Mill giveaway.

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With Nutritional Cleansing, we recommend gluten free options because they are often also minimally processed. The cleaner you eat, the better your results will be. Want to know more about nutritional cleansing benefits? Find me on Facebook at

This Coconut Pie Crust is perfect for diabetic diet made with coconut flour, dessicated coconut and the best coconut oil

This Coconut Pie Crust is perfect for diabetic diet made with coconut flour, dessicated coconut and the best coconut oil

Soft Gluten Free Tapioca Wraps from Gluten Free on a Shoestring. Based on Brazilian cheese bread, so I'm sold.

Soft Gluten Free Tapioca Wraps from Gluten Free on a Shoestring. Based on Brazilian cheese bread, so I'm sold.

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