sign up (free!)
Here is one of my current favorites Steel cut oats topped with: -vanilla almond milk (for sweetness) -banana (for flavor and potassium) -ground flax seed (for fiber and omega-3s) -almonds (for crunch and healthy fats) -unsweetened coconut flakes (just because I like it) Add all that to a bowl of fiber and protein packed oats and you are set for your morning. breakfast.....or dessert?
overnight steel cut oats
Crockpot Steel Cut Oats Recipe with Apples and Cinnamon - he addition of apples and cinnamon to this steel cut oats recipe packs in some extra fruit and flavor. Just the smell of these in the morning will have you jumping out of bed and ready for the day.
Toasty Brown Butter Steel-Cut Oats. Oats are good for your heart - they reduce the risk of heart disease and cancer, oats are packed with fiber, have an impressive nutritional profile - rich in vitamin B, folic acid, protein, manganese, and magnesium, as well as other minerals, oats stave off hunger for longer, help fight obesity and weight gain.