Healthier Refried Beans - Cook up a pot of healthier "refried" beans to serve as a side dish, to fill burritos, or to top nachos.

Healthier Refried Beans - Cook up a pot of healthier "refried" beans to serve as a side dish, to fill burritos, or to top nachos.

Crispy Black Bean Tacos with Avocado-Lime Sauce: a quick and easy vegetarian meal, loaded with flavor.

Crispy Black Bean Tacos with Avocado-Lime Sauce: a quick and easy vegetarian meal, loaded with flavor.

Quinoa pizza crust recipe -- this is so good, easy, and healthy for you.  A must try! Gluten free, no flour.

Quinoa pizza crust recipe -- this is so good, easy, and healthy for you. A must try! Gluten free, no flour.

Slow Cooker Balsamic Chicken with Pears and Mushrooms- tried and was pretty good. I need to use different mushrooms next time.

Slow Cooker Balsamic Chicken with Pears and Mushrooms- tried and was pretty good. I need to use different mushrooms next time.

Soy Sauce Chow Mein Noodles using a little Kikkoman's sweet and sour sauce, carrots, kale, spinach, and cooked chicken.

Soy Sauce Chow Mein Noodles using a little Kikkoman's sweet and sour sauce, carrots, kale, spinach, and cooked chicken.

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