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Black Bean and Quinoa Veggie Burgers

Vegetarian • Makes 6-8 burgers

Produce

2 cans (15.5 ounces each) black beans
1/4 cup Cilantro
2/3 cup Corn, cooked fresh or canned
3 cloves Garlic
1 Lettuce
1 Red onion, small

Refrigerated

1 Egg, large

Breakfast Foods

1 cup Rolled oats

Canned Goods

1 1/3 tbsp Chipotle in adobo
2 tbsp Tomato paste

Condiments

1/2 tsp Adobo sauce
1/2 tsp Dijon mustard
1 tsp Honey

Pasta & Grains

1/2 cup Quinoa

Baking & Spices

1 Kosher salt

Oils & Vinegars

1 tsp Olive oil

Nuts & Seeds

1 1/2 tsp Cumin, ground

Bread & Baked Goods

6 Hamburger rolls, multigrain

Dairy

1/2 cup Greek yogurt, fat-free
  • Caitlin Wilson

    9 superfood recipes that are actually delicious - The Week

  • Megan Roach

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  • Tracy Sloan

    Black Bean and Quinoa Veggie Burgers Recipe on Yummly

  • carly

    black bean quinoa veggie burgers-- maybe the best homemade burger ever. (changes: didn't grind oats, used ketchup instead of tomato paste (shame but I was out), all still delicious)

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