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Here is one of my current favorites Steel cut oats topped with: -vanilla almond milk (for sweetness) -banana (for flavor and potassium) -ground flax seed (for fiber and omega-3s) -almonds (for crunch and healthy fats) -unsweetened coconut flakes (just because I like it) Add all that to a bowl of fiber and protein packed oats and you are set for your morning. breakfast.....or dessert?

Overnight Apple Pie Steel Cut Oatmeal - I made a weeks in advance and grabbed each morning on my way out the door

steel cut oats w/ cinnamon pears ++ chocolate shavings

Creamy & Healthy Steel Cut Oats with Orange Zest and Cranberry Sauce - Cookie and Kate

Directions for cooking oatmeal in a rice cooker! Gotta try this....

Crockpot Pumpkin Pie Steel Cut Oats: 2 C oats, 15 oz can (1 3/4 C) pumpkin, 14 oz coconut milk. 5.25 C water, 1T vanilla, 1T + 1t pumpkin pie spice, 1/2 C honey/ or maple syrup. Mix well in crock pot, cook on low 5-6 hours. Serve with milk, honey, or extra coconut.

Steel cut oats and bulghur with honey, almonds, and bananas -- made in a rice cooker

Berry Banana Quinoa and Steel Cut Oats Breakfast Bake -- Delicious oatmeal alternative that is high in protein and takes care of breakfast for a week.