Paleo Pumpkin Coffee Cake- easy, healthy, and delicious! Gluten free, grain free, and dairy free.

Paleo Pumpkin Coffee Cake- easy, healthy, and delicious! Gluten free, grain free, and dairy free.

Women's health is not only monitored and maintained by the foods that she eats, or the exercise she completes throughout the week, but also by the status of her

Fudge is something I haven’t indulged in quite sometime. It’s usually loaded with condensed milk, crisco (transfat), refined sugar and other ingredients I like to avoid. My hiatus from fudge ended last week when I made these melt in your … Continued

Fudge is something I haven’t indulged in quite sometime. It’s usually loaded with condensed milk, crisco (transfat), refined sugar and other ingredients I like to avoid. My hiatus from fudge ended last week when I made these melt in your … Continued

Our simple and delicious Paleo Chicken Pot Pie has all of the comforting flavors of the original... without the gluten, grains or excess carbs!

Our simple and delicious Paleo Chicken Pot Pie has all of the comforting flavors of the original... without the gluten, grains or excess carbs!

I’ve been getting wonderful feedback on the Pumpkin Pie Squares I recently posted here on the blog. One lovely Instagram-er who goes by the handle @human.resources described the crust as “super flaky and moist – just like pie crust.” And…

I’ve been getting wonderful feedback on the Pumpkin Pie Squares I recently posted here on the blog. One lovely Instagram-er who goes by the handle @human.resources described the crust as “super flaky and moist – just like pie crust.” And…

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