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Millet breakfast bake (yummy. Replace cloves w more cinnamon- nutmeg w vanilla. Add 1/2 t salt, reduce millet to 3/4 C and mix with custard before adding to pan. Soak 1-2 hours before baking)

Baba Ghanoush - a middle eastern dish. Consists of grilled eggplant, tahini, lemon juice, garlic and salt which are basically the same ingredients in hummus replacing the chickpeas with roasted eggplant and that makes it a great, lighter alternative to hummus

Healthy Mushroom Alfredo Pasta Bake - with pan-roasted mushrooms, creamy cauliflower sauce, and whole wheat pasta. 350 calories.