These “Arab pizzas” probably date back to the fifteenth century and would have appeared in the region of the Beqaa Valley in Eastern Lebanon close to the Syrian border, the capital of which is Baalbek. An Iraqi family named Haidar is at the origin of the recipe.
Pears in Puff Pastry. Slice pear in half, core it, and add cuts. Place pears on ready-made puff pastry, cut around 1/2 inch. Brush pastry with beaten egg, sprinkle with brown sugar. Bake at 180 for 15 mins.
Banana Date Tahini Smoothie by Marc Matsumoto: With only four ingredients, it’s a simple breakfast that tastes great and happens to be absurdly nutritious. The dates not only provide sweetness, they add a ton of fiber, potassium and magnesium. The tahini adds richness and body with a wonderful nutty flavor that compliments the sweet bananas flawlessly. It also contributes, protein, fiber, calcium and iron to the smoothie. #Smoothie #Date #Banana #Soy_Milk #Tahini #Healthy