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    • 1 lb Flank steak


    • 3/4 cup Artichoke hearts, canned
    • 1 bunch Asparagus
    • 3 cloves Garlic
    • 1/2 cup Italian flat-leaf parsley

    Canned Goods

    • 3 cups Vegetable stock


    • 1/4 cup Kalamata olives, pitted and coarsely chopped
    • 4 1/2 tbsp Lemon juice

    Pasta & Grains

    • 1 1/2 cups Bulgur

    Baking & Spices

    • 1 tsp Black pepper
    • 1/4 tsp Kosher salt
    • 1 tsp Salt

    Oils & Vinegars

    • 3 tbsp Olive oil
    • 1/4 cup Olive oil, good-quality
    • 1 tbsp White vinegar

    Nuts & Seeds

    • 1/4 cup Pine nuts


    • 1/2 cup Feta cheese

    Mediterranean Bulgur Salad with Grilled Flank Steak | Spiced



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