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Very Berry Coconut Chia Smoothie

5 mins to make • Serves 2

Produce

1 cup Berries, mixed

Canned Goods

1 3/16 cup Coconut milk, canned

Condiments

1 tbsp Maple syrup, organic

Nuts & Seeds

1 tbsp Bob's red mill chia seeds

Frozen

6 Ice cubes

Other

1 tablespoon Bob's Red Mill coconut flakes, toasted or untoasted
  • Charlee Bryson

    very berry coconut chia smoothie | Blahnik Baker #bestsmoothie #vegasmoothie

  • Tremblay Karolann

    Very Berry Coconut Chia Smoothie #soremouth #tendertooth #braces #softfood

  • Aunt Jody

    very berry coconut chia smoothie INGREDIENTS •1 cup + 3 tablespoons canned coconut milk •1 tablespoon chia seeds •6-8 ice cubes •1 cup mixed berries •1 tablespoon coconut flakes, toasted or untoasted •1 tablespoon organic maple syrup (optional) DIRECTIONS 1.In a small bowl, mix the chia seeds with 3 tablespoons coconut milk. Let soak for an hour or overnight. 2.In a blender, combine the rest of the ingredients with the chia seeds and blend until your desired consistency.

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