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The Kitchnfrom The Kitchn

Whole Wheat Pearl Couscous with Cherries & Arugula

Whole Wheat Couscous with Cherries & Arugula

The Lemon Bowlfrom The Lemon Bowl

Chicken and Wheat Berry Salad

Wheat Berry Chicken Salad with Artichokes, Asparagus and Creamy Goat Cheese | The Lemon Bowl

What a delicious looking Bulgur Salad #cl Bulgur Salad with Spinach, Pine Nuts, Asparagus, & Goat Cheese. If you've never made bulgar wheat before, you should try it - it's easy to make like rice but so very good for you!

Citrus Apricot couscous 1/4 c whole wheat couscous 2/3 c boiling water 1 T orange juice 2 T dried apricots, chopped 1 t grated orange zest Directions Serving Size: 1/3 cup Volume: 2/3 cup Prep Time: 2Minutes Total Time: 10 minutes Place the couscous in a medium-sized oven safe bowl. Pour boiling water over the couscous ad then add the orange juice, apricots, and orange zest. Stir, then cover and let stand for 5 minutes. Fluff the mixture with a fork and serve immediately.

Lauren Kelly Nutritionfrom Lauren Kelly Nutrition

Warm Spinach Mushroom Wheat Berry Salad

Warm Spinach and Mushroom Wheat Berry Salad from Lauren Kelly Nutrition

Gimme Some Ovenfrom Gimme Some Oven

Rainbow Peanut Noodles

Rainbow Peanut Noodles by Made with whole-wheat pasta, tons of fresh veggies and a peanut sauce that will knock your socks off.


Bulgur with Ginger & Orange

Bulgar with ginger and orange. This is REALLY tasty. They fixed it at Marriano's Taste Test station and sold out of all their bulgar.

All In One Pot Bread. Mixed,Risen and Baked in One Pot! Add in whatever you like. I mixed in bulgur wheat, lemon zest, scallions and tomatoes for a Tabbouleh Salad Bread! Another favorite is 'lots of cheese' bread!

Naturally Ellafrom Naturally Ella

Freekeh Salad with Sweet Corn and Arugula

This freekeh salad is the perfect way to try out this wheat grain by pairing the nutty flavor of freekeh with the fresh taste of sweet corn and arugula. // @NaturallyElla

BuzzFeedfrom BuzzFeed

How To Make A Delicious and Easy Watermelon Salad

watermelon salad

Well Plated by Erinfrom Well Plated by Erin

Chicken Caesar Pasta Salad

Bowtie Chicken Caesar Pasta Salad — EASY recipe that’s a great side dish or hearty enough for an all-in-one meal. Whole wheat pasta, crisp veggies, and the best creamy homemade Caesar dressing. Recipe at @wellplated

BuzzFeedfrom BuzzFeed

Your New Delicious, Go-To Summer Salad

Lentil Salad