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from The Kitchn

Whole Wheat Pearl Couscous with Cherries & Arugula

Whole Wheat Couscous with Cherries & Arugula

from The Lemon Bowl

Chicken and Wheat Berry Salad

Wheat Berry Chicken Salad with Artichokes, Asparagus and Creamy Goat Cheese | The Lemon Bowl

Citrus Apricot couscous 1/4 c whole wheat couscous 2/3 c boiling water 1 T orange juice 2 T dried apricots, chopped 1 t grated orange zest Directions Serving Size: 1/3 cup Volume: 2/3 cup Prep Time: 2Minutes Total Time: 10 minutes Place the couscous in a medium-sized oven safe bowl. Pour boiling water over the couscous ad then add the orange juice, apricots, and orange zest. Stir, then cover and let stand for 5 minutes. Fluff the mixture with a fork and serve immediately.

from Lauren Kelly Nutrition

Warm Spinach Mushroom Wheat Berry Salad

Warm Spinach and Mushroom Wheat Berry Salad from Lauren Kelly Nutrition

2 sweet potatoes 1/2 cup liquid egg whites 1 cup Parmesan cheese 1/2 teaspoon rosemary 1/4 teaspoon pepper