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Pumpkin Cinnamon Muffins with Pumpkin Frosting

Vegetarian • Gluten free • Paleo • 50 mins to make • Serves 10


2 Bananas
1 1/4 cup Pumpkin puree


4 Eggs

Canned Goods

1 cup Coconut milk, canned refrigerated fat


1/4 cup Honey
2 tbsp Honey or maple syrup

Baking & Spices

1 tsp Baking powder
1 tbsp Cinnamon
1/2 cup Coconut flour
1/2 cup Dark chocolate chips
1/8 tsp Pumpkin pie spice
1 pinch Sea salt
1 tsp Vanilla
  • Donna Casey

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  • Jennifer Henderson

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  • l c

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