Discover and save creative ideas
    Related Pins

    Cuban Fried Quinoa with Black Beans and Smoky Tempeh

    Vegan • Gluten free • 1 hr to make • Serves 4


    1 (14-ounce) can Black beans
    4 Garlic cloves
    2 Green onions
    1 Jalapeno pepper
    1 Onion
    1 Pineapple, cored, peeled and cut into 1/4 inch slices, medium
    1 Red bell pepper
    1 (8-ounce) package Tempeh

    Canned Goods

    1 1/2 cups Vegetable broth


    2 tsp Liquid smoke
    2 tbsp Maple syrup
    3 tbsp Soy sauce

    Pasta & Grains

    1 cup Quinoa

    Oils & Vinegars

    2 tbsp Apple cider vinegar
    3 tbsp Olive oil
    • Alan Ivan

      Cuban Fried Quinoa with Black Beans and Tempeh Recipe

    More from this board

    A twist on the popular Lebanese dish, Quinoa Tabbouleh Salad is filled with fresh flavors, naturally gluten free and great for making in advance. Perfect for #MeatlessMondays

    Recipe for healthy roasted cauliflower pesto farro bowls. With pesto coated whole grain farro, roasted veggies and tahini sauce! @CMCAshley // vegan

    Hemp Veggie Burgers- tofu and hemp seeds make the base for a protein-packed burger that will knock the socks off boxed versions. // Bob's Red Mill // vegan, gluten free adaptable.

    Smoky Quinoa, Beet Veggie Burgers with Adobo Aioli #Vegan | @VanillaAndBean

    We were delighted to see our masa harina used in these Burnt Strawberry Tamales in this month's Food and Wine!

    Misir wot is an Ethiopian lentil stew made with berbere, an Ethiopian chile powder. Simple and delicious to make at home! Rhubarbarians

    Falafel bites with lemon twist hummus! These one-bite appetizers are great for entertaining, and paired with Sabra's new lemon twist hummus spread. @BlogOverThyme // vegan

    Gorgeous, vegetarian Quinoa Stuffed Grilled Zucchini from @ACoupleCooks Perfect way to use the abundance of zucchini in your garden.

    The colors alone make us want this Mung Bean Salad With Pomegranate. The Turkish chef Musa Dagdeviren shared this recipe with Wall Street Journal for a salad packed with pomegranate, a fruit rich in antioxidants believed to be beneficial to brain function. If you can’t find fresh seeds, frozen ones will work nicely here. #vegan #glutenfree

    Seasoned lentils and bulgur stand in for taco meat in these easy vegan tacos! Perfect for meatless Monday and taco Tuesday!

    Caramelized Farmers Market Veggies On Herbed Polenta with Brown Harissa Butter | Half Baked Harvest

    Quick, simply Sweet Corn Sorghum Stuffed Peppers |from Naturally Ella

    These quinoa and black bean tacos with avocado crema are a simple and delicious weeknight dinner! They're vegan and gluten free, too. Make some tonight! @CookieandKate

    Vegan Lentil Quinoa Loaf - Vegan Richa // This Lentil Quinoa Loaf with a Spicy Ketchup glaze is nut-free, vegan and can be made gluten-free. Perfect addition to a holiday meal.

    This is a pressure cooker recipe for vegan barbecue lentil stew. The strong sweet and tangy barbecue flavor and the mild earthy flavor from lentils are perfectly preserved under the high pressure.

    Gorgeous and oh-so-delicious! Green Goddess Quinoa Spring Rolls // pumpkin & peanut butter // vegan

    Healthy falafel veggie burgers, lightened up with cauliflower for the perfect texture! They're full of flavor, and the patties are vegan and gluten free. Cookie and Kate

    HEALTHY Spanish Quinoa Stuffed Peppers! 10 ingredients, packed with protein and fiber, and SO flavorful! #vegan #glutenfree #recipe #healthy #dinner #minimalistbaker

    Spring Onion Farro Fritters with Fresh Peas, Apsaragus, Radish & Tahini-Mint Dressing | Pure Thyme

    Easy General Tso's chickpeas recipe, stir-fried with broccoli and bell pepper for a filling and delicious meal. Vegan, vegetarian, and gluten-free.

    Delicious, easy to make, vegetarian Mediterranean Quinoa Burgers with chickpeas, sundried tomatoes and whole grains from Well Plated by Erin

    Grilled Tomato Polenta w Gorgonzola perfect for Meatless Monday and so easy to make! Crispy polenta with tomatoes and salty Gorgonzola. | Bob's Red Mill

    The salad my husband calls a home run!! A flavor explosion chopped salad tossed with creamy avocado ranch, then topped with chickpeas simmered in BBQ sauce (vegan, gluten-free)

    One Pan Mexican Quinoa - Wonderfully light, healthy and nutritious. And it's so easy to make - even the quinoa is cooked right in the pan!

    Make these crispy, melty, and delicious quesadillas for lunch today! Roasted sweet potatoes and beans make a healthy and tasty filling. #vegan