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10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy.

10 Snacks under 150 Calories that have a combo of protein and carbs to quickly recharge lost energy. Inexpensive, mostly unprocessed, easy to make and take on the go. Lunch box worthy From: Fit Sugar, please visit

150-Calorie Homemade Snacks... PB banana smudgies, PB protein balls, and black bean hummus...

77 Snacks to Satisfy Hunger, All Under 150 Calories

37 Days of Homemade Snacks. Lots of awesome low-calorie healthy snacks! Nutrition info too :)

50 Awesome Pre and Post-Workout Snacks | Greatist

50 Snacks to Eat Before or After Your Workout

“ Pre-Workout Snacks The body works to build muscle and recover 24 hours a day, not just during that one-hour session at the gym. Luckily, smartly timed snacks can give the body the fuel it needs.

Greek Yogurt Breakfast Bowls topped with fresh fruits, nuts, and superfoods. Rich in protein, healthy carbs, and superfoods to give you energy all day long. A Yogurt Bar is perfect for entertaining. Includes a list of popular topping ideas plus favorite flavor combinations. It will become a breakfast favorite!

Greek Yogurt Breakfast Bowls with Toppings

Greek Yogurt Breakfast Bowls topped with fresh fruits, nuts, and superfoods. Rich in protein, healthy carbs, and superfoods to give you energy all day long. A Yogurt Bar is perfect for entertaining. Includes a list of popular topping ideas plus favorite f

Little changes can add up to big results. Read on for 89 ways to tweak your daily routine and get healthier and fitter fast!

89 Incredibly Simple Swaps That Could Change Your Life

It's National Eating Healthy Day! So keep it healthier (and more affordable) using these tips to eat better with minimal effort.

Healthiest packaged foods. Over 125 things from sweets to drinks to dairy to meats and veggies. Has everything!! So helpful (especially for a college student)

Healthier choices for your sweet tooth--Healthiest packaged foods. Over 125 things from sweets to drinks to dairy to meats and veggies. So helpful (especially for a college student)

5 High-Protein Breakfasts Under 350 Calories

These Low-Calorie Breakfasts Will Keep You Full Until Lunch

Lose Weight, Gain Energy: 5 High-Protein Breakfasts Under 350 Calories . I can eat breakfast two or three times a day

Roasted Honey Cinnamon Chickpeas: High in protein and fiber, chickpeas offer a satisfying crunch when roasted, and if you toss them with a little honey and cinnamon, you'll have a sweet treat that will also give you a boost of energy. Calories: 146 per serving Fiber: 4.5 grams Protein: 6.2 grams

Roasted Honey Cinnamon Chickpeas

Roasted Honey Cinnamon Chickpeas: If youre craving something sweet delicious and healthy then try these roasted honey chickpeas. High in protein and fiber, chickpeas offer a satisfying crunch when roasted and will leave you with a boost of energy.

This easy, healthy pasta recipe is better than takeout and perfect for weeknights

Coconut Oil (Organic, Virgin, Cold-Pressed, Pure & UnRefined)

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