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2 tablespoons canola oil 1 tablespoon butter 2 large Vidalia onions, diced 2 cups reduced fat sour cream 1 cup reduced fat mayonnaise 1 teaspoon Nature’s Seasoning (see note below) ¼ teaspoon garlic powder 1 teaspoon Worcestershire 1 teaspoon freshly ground black pepper salt to taste

Cowboy Caviar: 1 can black eyed peas, drained and rinsed, 1 can black beans, drained and rinsed,1 can shoepeg corn, drained and rinsed, 4-5 Roma tomatoes, seeds removed and diced, 2-3 diced avocados, ripe but still firm, 4 green onions, sliced thin (I used 1/2 purple onion diced finely because that's all I had), around 1/2 to 3/4 cup Zesty Italian dressing, 1/2 bunch cilantro, chopped finely,1-2 limes, ground pepper, and salt to taste!

Six SistersCowboy Caviar Recipe is loaded with vegetables!

Cowboy Caviar! 2 cans Mexicorn, 1 can Rotel (reg or hot), 2 cups shredded cheddar, 6 green onions (sliced), + 1 cup each mayo and sour cream. Awesome Dip!

Cowboy Caviar! 2 cans Mexicorn, 1 can hot Rotel, 2 cups shredded cheddar, 6 green onions (sliced), 1 cup each mayo and sour cream. We couldn't stop eating this, I took to family reunion, was a great hit!

french onion chip dip...2 tablespoons canola oil 1 tablespoon butter 2 large Vidalia onions, diced, sauteed in butter 2 cups reduced fat sour cream 1 cup reduced fat mayonnaise 1 teaspoon Nature’s Seasoning (see note below) ¼ teaspoon garlic powder 1 teaspoon Worcestershire 1 teaspoon freshly ground black pepper salt to taste Chill overnight

Cowboy Caviar on SixSistersStuff.com - this is my favorite chip dip of all time.

Fresh Cowboy Caviar on SixSistersStuff.com - throw this together in a matter of minutes! One key ingredient is what makes this entire dish . . . Italian dressing!

Bloomin' Onion Bread. Made this tonight stuffed with mozzarella cheese, fresh basil and oregano from the garden, and slices of red onion. The whole thing was drizzled with butter melted with pepper and garlic. Baked for about 20 minutes. Served with potato soup. Kevin about died. He ate himself sick. Lol.

Lasagna Cups. What a great way to keep from having to store a half a pan of lasagna in the fridge. Also super portable for brown bagging it, or a great serving size for a buffet lunch!