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  • mostarka

    Exercise is very, very important to your health, weight loss and general well being. Think long and hard about the benefits of exercise in your own life….The stronger your “Why?” the greater your “How?”.

  • Angela OoohLaLa

    Motivation #weightloss

  • Sarah Daftardar

    Exercise.. Trying to get motivated!

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P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

It's about getting out there and changing your mentality. Who cares if you come in first or last if you're improving YOU!

. - I lost 26 pounds from here EZLoss DOT com #products #fitness

You don't get what you want, you get what you work for. WORK HARD. Get started on a health & fitness program you can believe in! www.beachbodycoac... Take the Challenge today!!

Here we go!!! Let's Get Busy Fit Bodies!!:D

I need this taped up to my mirror. Especially for those days when I want to talk myself out of working out which is often.

Fit is not a destination. It's a way of life. #Fitgirlcode #fitspiration #motivation

Can't remember if I've already pinned but I like it, because I'm definitely nothing close to a super woman when it comes to working out!

Need A Little Motivation? : theBERRY 574665