Vegan athlete diet article, interesting for anyone

Vegan Endurance diet

Top 10 Inflammatory Foods to Avoid Like the Plague (with great substitute suggestions). Inflammation is the root cause of obesity and disease.

Looking for "normal" meatless meal ideas this Lent? Check out this family-friendly list!

Intermediate Half training plan

The BEST Pre work out and post workout foods.

4 recipes for busy athletes (lean protein)...2 sound yummy, 2..meh. -salmon loaves -sweet and sour chicken


Vegan Meal Plan With a Lot of Protein

Novice2 half marathon training schedule

yes! I love meal plans :) -

30 Protein-Packed Small Meal Ideas Under 250 Calories

4 minute workout

Sausage Feta Pepper Bake Healthy Recipe #BiggestLoser

Crockpot Slow Cooker Freezer Cooking - 40 meals in 4 hours

Doing tonight!

Clean Eating Basics

Antipasto - great to keep in the fridge for a low carb snack!

Crowd-pleasing Lentil Spinach Soup spiked with cumin and smoked paprika. Simple, nutrient-dense, and a great freezer meal! (vegan, gf)

Give your kids their daily veggies with these creative, tasty and healthy twists on old favorites with #recipes from!