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    Vegan athlete diet article, interesting for anyone

    yes! I love meal plans :) - healthandfitnessn...

    Olympic Athlete Meals by designer Sarah Parker & photographer Micheal Bodiam (from the UK). Together they re-interpret a series of dishes based on the diets Olympian nutritionist Dan Benardot recommends for high-caliber athletes. The project captures an array of meals in an humorous fashion, where each serving usually exceeds 2000 calories. Each plate depicts the typical diet each competitor needed to perform at optimum level during the 2012 Olympic summer games / DesignBoom

    I really liked this her blog. Eating healthy is super hard for me cause I never have time to eat 3 meals a day, I skip a lot. But these recipes seem easy. #ZAMboost Your Life! - Give Your Body A Fighting Chance! Healthy eating on a budget!!

    How to be Vegan - wish I'd have had this book!

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    workouts Tracy Stewart Barnette this would be tough but we should try it one day

    Vegan Meal Plan With a Lot of Protein

    Healthy Girl On-The-Go. A busy lifestyle needs meal prep ideas that are actually GOOD and we also have an amazing snack recipe that will last you through the whole WEEK

    Spankin' Booty Workout.

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    home workout

    How to Burn Belly Fat Faster on Your Next Run - You've been eating right and exercising for a while, but that stubborn belly fat just won't budge! Along with incorporating foods that fight fat into your diet, here are some ways to burn that pooch away while you are out on a run.