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Love this infographic on thyroid disease.

What Toxic Chemicals Is Your Body Absorbing Infographic

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Epsom Salt can be used all around the home! Here are some of the very best tips and tricks to get you started on taking advantage of all the benefits!

13 Everyday Uses for Argan Oil.

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This homemade natural ginger ale recipe uses a culture to create a traditional fermented drink that contains probiotics and enzymes.

A ginger bug is a culture of beneficial bacteria made from ginger root and is the starter culture for many homemade fermented sodas and drinks.

9 Amazing Uses for Apple Cider Vinegar

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I need this! Step by step guide for post cold/flu clean up of the house: linens and bedding, pints of contact, airing out the house, bathrooms, kitchen, sick clothing.

Scientist Reveals Dangers of Mammography Overtreatment

Essential Oils and Antioxidants Explained: What Are Antioxidants and Why Do You Need Them?

Going Gluten Free — The 30 Day Gluten Free Challenge. Why going gluten free is so important for your health, how I am feeling witout gluten, and some of my great new recipes!

Inulin rich foods and this Echinacea (or Burdock) tincture recipe may help blood sugar rise slower, which a good news for diabetics and hypoglycemics!

Grain-free Waffles. Easy and delicious. Just like the waffles you get at your favorite restaurant, without the gluten! They area a kid favorite at our house and I make huge batches and freeze them. Simply pop one in your toaster and you have a healthy breakfast in minutes!

Healthy Gummies for Cold Flu and Sleep Healthy Gummies for Cold, Flu and Sleep

Alum gets rid of Canker Sores

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Flu Attack! How A Virus Invades Your Body

Lipstick, Heels & a Baby: My Metabolism boosting detox drink

I feel like I just learned about a secret!! Stop doing crunches, planks, etc. for a flat belly! You may have diastasis from being pregnant! These 3 exercises can help correct the separated muscles and flatten your belly!

Get the gap between your thighs ... 10 reps each leg, three times a week ...