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Drinking More Water
Please keep trying. 🤍 I know that sometimes it doesn’t feel worth it, but it is. When you’re trying: you’re getting better meals in, you’re drinking more water, you’re taking care of you. Even when the scale doesn’t show it, or you’re really exhausted from frustration, it matters. Those healthy choices matter even if they’re not as frequent as you wish they were. I can promise that they’re more frequent than if you gave up. So, keep trying! • We both know that quitting will make you feel…
