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Pin on Healthy Eating
Pin on Healthy Eating
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classicbakes.com

Bok Choy Stir Fry Recipe

15 ratings
· 30min · Vegan
Bok Choy is an excellent leafy green vegetable for a stir-fry. Chinese cabbage, also known as Bok Choy, offers two different textures in its leaves from the stems at the root end. The leafy part of the vegetable has a tender, chewy texture while the stems are crunchy, and the flavor is mildly like cabbage with a light bitter mineral taste. In addition to its unique taste, Bok Choy is high in fiber, minerals, and vitamins, which make it a nutritious choice to add to your meal. With this…
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Ingredients

Produce
• 1 can Baby corn
• 4 pieces Bok choy
• 1 Carrot - julienne, medium cut
• 3 cloves Garlic
• 1/2 tsp Ginger
• 2 Green onions
• 6 oz Maitake mushrooms or shiitake mushrooms
• 1 Red pepper - julienne, large cut
Condiments
• 1 tbsp Japanese soy sauce or kikoman soy sauce
Pasta & Grains
• 8 oz Soba noodles
Baking & Spices
• 1/2 tsp Muscovado sugar
• 1 Salt & black pepper
Oils & Vinegars
• 1 tbsp Peanut oil
• 2 tbsp Rice wine vinegar
• 1/2 tsp Sesame oil

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