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Healthy Smoothie for Kids: Healthy Fats and Fiber | Smoothies, Healthy smoothies, Healthy smoothies for kids
Try this healthy smoothie for kids!
• Almond milk (protein and iron)
• Frozen avocado to make it creamy
• Frozen mangos and berries
• Psyllium- a no carb fiber
• Chia seeds- healthy fats and fiber
• Flax seeds- healthy fats and fiber
• Bananas for potassium and fiber
Blend and enjoy!