Healthy&Weatlthy on Instagram: "Follow @healthyandwealthy4life I hate to break it to you but … Our core takes a huge hit when we have babies. After our 4th b… | Postnatal workout, Fitness workout for women, Diastasis
Skip to content
Search for easy dinners, fashion, etc.
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
a woman sitting on top of a stool next to a black dog
1
instagram.com

Pregnancy Ab Exercises

Healthy&Weatlthy on Instagram: "Follow @healthyandwealthy4life I hate to break it to you but … Our core takes a huge hit when we have babies. After our 4th baby, I had a 3-finger separation in my abs and had no idea! And it went untreated for 3 YEARS! And I only got help from a pelvic floor therapist because someone on social media told me about it! After being diagnosed with “diastasis recti,” I became a research queen on the topic which ultimately lead me to getting certified as…
Ruchika Aggarwall
Ruchika Aggarwall

Comments