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How to Do the Inverted Row — Variations, Alternatives, Sets and Reps Explained | BarBend | Inverted row, Bodyweight rows, Muscle building workouts
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How to Do the Inverted Row — Variations, Alternatives, Sets and Reps Explained | BarBend
The inverted row is an unsung hero for building a strong, big, and well-rounded back. Here's everything you need to know about it.
