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Improving vagal tone | The Well: bodymindheartspirit | Vagus nerve, Nerve, Nervous system
Improving vagal tone | The Well: bodymindheartspirit
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Improving vagal tone

When do you feel safe? When are you on guard? If you feel safe except when there is an actual threat to your safety, then you have high vagal tone. If you feel guarded most or all of the time, even…
Becky Rose Grinwald
Becky Rose Grinwald

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