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MCT Oil vs Coconut Oil: Understanding the Differences
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Food And Drink
MCT Oil vs Coconut Oil: What’s the Difference? - Lose Weight By Eating
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MCT Oil vs Coconut Oil: What’s the Difference?

1 rating
· 5min · Vegetarian, Gluten free · 10 servings
This low calorie MCT Oil ranch dressing recipe has 1/4 cup of MCT Oil per batch! Learn how to make homemade ranch dressing with this simple ranch salad dressing recipe with fat burning MCT Oil.
tonetiki
Audrey Johns- Lose Weight By Eating

Ingredients

Produce
• 3 tbsp Chives, fresh
• 1/2 tsp Dill, fresh
• 2 tbsp Flat-leaf parsley
• 1/2 Garlic clove
Baking & Spices
• 1 tsp Pepper
• 1 tsp Salt
Oils & Vinegars
• 1/4 cup Mct oil
• 1 tbsp White vinegar
Dairy
• 2 cups 0% greek yogurt
Liquids
• 1/3 cup Water

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