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Healthy Colorful Food
Why should we eat the rainbow? Every color in our fruits / vegetables represents a different family in healing compounds. RED Improves health of heart, blood + joints. ORANGE Promotes collagen growth & immune system. YELLOW Antioxidant rich, helps to promote healthy cells. GREEN Powerful detoxification + free radical fighting properties. BLUE Brain loving fruits and veggies with powerful antioxidants. PURPLE Full of antioxidants and have anti inflammatory properties. Watch healthy, plant...
