When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Here's a plan to build your upper body and core strength so that by the end of the 30 days, you'll be able to bust out 50 push-ups. Fitness Workouts, Fitness Tips, Fitness Body, Health Fitness, Monthly Workouts, Fitness Journal, Fitness Challenges, Body Workouts, Fitness Weightloss
Article from

This Push-Up Challenge Will Make You Insanely Strong in 30 Days

If being able to do 50 push-ups is on your fitness bucket list, it's time to make it happen. Just like the 30-Day Squat Challenge, here's a plan to build your


More like this