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SharonIsaacson Toppin Today | Low carb diet recipes, Low carb high fat diet, High protein low carb
Low Cal Waffles
High protein Low Carb Waffles...Works with Dukan Diet or Atkins Diet. Made with the oat bran required in the Dukan Diet. Preheat waffle iron, spray with pan spray if necessary. In a microwaveable dish microwave 2oz (1/4 of a 8oz pkg) fat free cream cheese for 20 seconds. Beat with fork add 2 eggs 1 at a time beating after each. Beat in 2 tsp Slenda & a sprinkle of salt. Add 3/4 tsp baking powder & 2 TBS oat bran and beat with fork. Pour 1/2 batter on hot waffle iron and bake. Yield 2…
