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Pin by Αγγελική Γιαννάτου on Δάχτυλα χεριών | Exercise, Abs workout for women, Glutes
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Arthritis In The Hands – 15 Best Exercises To Relieve Pain And Increase Mobility
Arthritis is painful and debilitating. Millions of Americans have osteoarthritis and rheumatoid arthritis (1), (2). This inflammatory disease can affect any joint at any age (3), (4). Your hands, made of multiple joints, are no exception.
