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Learn these five #softball strength training exercises for shoulder health, throwing velocity and pitching speed. Any softball player can quickly learn these workouts for softball and improve her game immediately. Softball Season, Softball Coach, Softball Life, Softball Shirts, Girls Softball, Softball Players, Baseball Softball, Softball Stuff, Baseball Games
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The Best Arm Strengthening Exercises for Softball Players

Learn four great arm strengthening exercises for softball players that can be easily performed at home, at the field, or in the weight room.

Coach Dan Blewett

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