fitwithnada.com
What Are Macros?
Alot of beginners start dieting by counting macros. However, what are macros? Understanding what are macronutrients is important for any meal plan, whether it is for fat loss or introducing new recipes. Meal plans revolve around macronutrients so having a clear understanding of macros will motivate you to stick by your meal plan. Understanding macronutrients allow you reach your weight loss fitness goals in the healthiest way. #macros #mealplan #foodplan #nutrition #dietforbeginners
