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FREE Guide will teach you how to continue the workouts you love during pregnancy while keeping your body and baby safe! Tips & Recommendations for each trimester Your body will change week by week, so should your training. Find out how.  Exercise Modifications:  Dozens of exercise modifications you might not be aware of. Red Flags to watch for  When does an exercise become unsafe? Crossfit during pregnancy. Lifting pregnant. #pregnancyworkouts #pregnancymodifications #liftingpregnant Happy Pregnancy, Pregnancy Goals, Pregnancy Health, First Pregnancy, Pregnancy Workout, Pregnancy Cartoon, Pregnancy Acne, Pregnancy Calendar, Pregnancy Fitness
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Are your workouts safe for pregnancy? Exercise modifications you might not be aware of.

FREE Guide will teach you how to continue the workouts you love during pregnancy while keeping your body and baby safe! Tips & Recommendations for each trimester Your body will… 
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strongblondemom
The Strong Blonde Mom|Mom Blogger
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