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Perfect Fit Recipes

Perfect Fit Recipes

  • 185 Pins

Banana Nut Muffins shared by karli_tonesup! 2/3 cup oat flour, 1 scoop Perfect Fit Protein, 1 tsp cinnamon, 2 tsp baking powder, 1/4 cup maple syrup, 2 mashed bananas, 1/2 cup applesauce, 1/2 cup plain flavored Elli Quark, 2 egg whites, 1 tsp vanilla extract, 1/4 cup crushed walnuts. Coat tin with spray. Mix together dry ingredients. In small bowl, combine wet ingredients. Add wet to dry mixture, stir. Let batter sit to thicken. Pour in tin, top with nuts. Bake 400 degrees for 15-20 minutes.

Perfect Fit Protein Pancake shared by biggirllifeblog! 1/3 cup egg whites, 1/3 cup unsweetened almond milk, 1 tsp almond butter. 1 scoop Perfect Fit Protein, 1/3 cup oats, 1/4 tsp cinnamon, 1/4 tsp vanilla extract, 1/4 tsp baking powder, and a few drops of lemon juice. Mix all ingredients together. Spray pan. Cook on medium-low for a couple of minutes until the bubbles start to rise then carefully flip. Once it’s cooked all the way through serve with your favorite fruit & toppings.

Choco-nut Energy Balls shared by nikkiloufitness! 1 1/4 cup gluten free oats, 2/3 cup honey, 2/3 cup almond butter, 2 scoops chocolate Perfect Fit Protein, and 1/3 cup coconut oil. Mix all ingredients together then form into balls. Roll in cacao nibs & unsweetened shredded coconut. Place in refrigerator for at least 30 minutes to let set.

Chocolate Coconut Cookies shared by theplantedpalate! 2 bananas, mashed; 1 scoop vanilla Perfect Fit Protein; 1 cup oats; 1/2 cup unsweetened shredded coconut; 1/2 cup chocolate chips; pinch of salt; and 1 tbsp coconut oil. Preheat oven to 350 degrees. Mix bananas, oats, coconut oil & salt in a blender until smooth. Add coconut and chips to the mixture. Drop the dough on your pre-sprayed cookie sheet and lightly press down to flatten. Bake for 15-20 minutes or until golden brown. Enjoy!

Blackberry Chocolate Mug Cake shared by funkeoliviatiu. 1 scoop chocolate Perfect Fit Protein, 1 tsp cocao powder, 1 tsp baking powder, 1 tsp stevia, 2 tbsp egg whites, and 2 tbsp unsweetened almond milk. Mix all ingredients together. Pour batter into a mug and warm it up in the microwave for 1.5-2 minutes. Top with blackberries and your favorite nut butter.

Perfect Fit Protein Waffles with unsweetened coconut flakes in the batter and as a topping. Shared by rach_toneitup.

Ginger Chocolate Loaf shared by lilybeaches83. 1.5 cups almond flour, 2 scoops chocolate Perfect Fit Protein, 1/2 tsp salt, 1/2 tsp baking soda, 1.5 tsp cinnamon, 4 tsp ground ginger, 1/2 cup coconut sugar, 1/2 cup coconut oil, 1 tbsp cocoa powder, and 1/2 cup dairy free chocolate chunks. Mix all ingredients together then pour into a loaf pan. Bake at 350 degrees for 40 minutes. Top with your favorite fresh fruit and enjoy!

Double Chocolate Oatmeal Cookies shared by lulupaluza. 1 cup rolled oats, 1/4 cup oat flour, 1/4 cup coconut flour, 1/4 cup coconut sugar, 1/4 cup cacao powder, 1/2 tsp salt, 1/2 tsp baking soda, 1/2 cup chocolate chips, 2 scoops chocolate Perfect Fit Protein, 1/4 cup coconut oil, 1 egg, and 1 tbsp vanilla. Combine all dry ingredients in a bowl. Mix in wet ingredients and stir. Place on cookie sheet and bake at 350 degrees for 10-12 minutes.

Vibrant Berry Smoothie Bowl shared by chelseamarie_tiu. 1 cup frozen berries, 1 frozen banana, 1 scoop vanilla Perfect Fit Protein, and 3/4 cup water. Top with your favorite fruit, granola, and chia seeds.

Chocolate Chip Perfect Fit Protein Pancake shared by kplfit. Topped with fresh mixed berries.

Pumpkin Cranberry Muffins shared by brianna_rae36! 1 cup vanilla Perfect Fit Protein, 1 cup whole wheat flour, 1/4 cup stevia, 2 tsp baking powder, 1 tsp baking soda, 2 tsp cinnamon, 2 tsp nutmeg, 1 cup egg whites, 1 cup pumpkin purée, 1 cup fresh cranberries (chopped), 1.5 cups unsweetened applesauce, 2 tsp coconut oil (melted), 1 tsp almond extract. Mix dry ingredients in a large bowl. Stir in wet ingredients. Spray pan then pour batter. Bake for 30 minutes at 350 degrees.

SUPERFOOD Chocolate Breakfast Bowl!

Brownie Batter Overnight Oatmeal shared by samanthagibsonfit, photo & recipe by 1 cup unsweetened almond milk, 1/2 cup plain Greek yogurt or mashed banana, 2 tbsp cocoa powder, 1/8 tsp salt, 2 tbsp baking stevia, 1 cup oats, and 1/4 cup chocolate Perfect Fit Protein. Mix all of the ingredients together. Divide into 2 small bowls. Cover and refrigerate overnight or for at least an hour. Top with chopped nuts. Enjoy cold or warm - microwave for 30-60 seconds!

Banana Peanut Butter Muffins shared by tiujuliebrooke. 3 bananas, 1/3 cup peanut butter, 1/2 cup almond milk, 1/2 cup applesauce, 1 tsp vanilla extract, 1 cup ‪Perfect Fit Protein‬, 1/2 tsp baking soda, 1+1/4 tsp baking powder, 1/2 tsp cinnamon, and 1 cup‬ oats. Spray muffin tin. Mix all dry ingredients together. In a separate bowl, mix together wet ingredients. Combine wet mixture into dry. Pour batter into tin. Swirl 1 tsp of nut butter into each muffin. Bake at 375 degrees for 20 minutes.

Perfect Fit Donut shared by tiu_hez! 1 cup vanilla Perfect Fit Protein, 1 tsp baking powder, 3 tbsp coconut oil, 1 tsp vanilla extract, 1 cup unsweetened almond milk, 1/3 cup egg whites, 1 tsp organic sugar, and a dash of cinnamon. Bake in your donut machine. If you don't have one, place in the oven for 30-40 minutes at 350 degrees. Dress them up with your favorite toppings. Enjoy!

Cupid's Overnight Oats with Chia from the Love Your Body Edition of the Tone It Up Nutrition Plan.

Banana Chia Muffins shared by lilybeaches83. 1 cup quinoa flour, 1/3 cup vanilla Perfect Fit Protein, 2/3 cup brown rice flour, 1/2 cup chia seeds, 1/2 cup water, 1/4 tsp salt, 3 tsp baking powder, 3 tbsp cacao powder, 2 bananas, 1/4 cup maple syrup, 3 eggs, 1/2 cup almond milk, 1/4 cup coconut sugar (optional). Combine dry and wet ingredients in separate bowls. Add wet mixture into dry, stir. Bake at 350 degrees for 18-20 minutes. Top with peanut butter.

Chocolate Chia Pudding shared by maggieb_tiu. Mix one scoop of chocolate Perfect Fit Protein in with your chia pudding, then top it with unsweetened coconut flakes & cacao nibs!

Green Smoothie Bowl shared by tiu_kbo. Blend one scoop of cinnamon roll Perfect Fit Protein with almond milk, spinach, spirulina, peanut butter, 1/2 a banana, berries and one date. Top with flaxseeds, almonds, cocoa nibs, goji berries & chia seeds. Enjoy!

Cinnamon Roll Bites!

Cinnamon Roll Snickerdoodle Cookies!

Cinnamon Roll Mug Cake!

Chocolate Peanut Butter Perfect Fit Pancakes! Shared by sharayahclementz. 1 scoop chocolate Perfect Fit Protein, 1/2 mashed banana, 1/4 cup egg whites, 2 tbsp cocoa powder, 1 tbsp PB2, dash of almond milk, truvia to taste. Chocolate PB mousse ~1/2 cup plain Greek yogurt, 2 tbsp cocoa powder, 1 tbsp PB2, truvia to taste. Cook pancakes over medium low heat. Add mousse in between layers!

Homemade Energy Bars shared by tiu_vee. 1 cup almonds, 1 cup oats, 5 pitted dates, 1 cup dried fruit (cranberries & apricots), 1/2 cup cacao, 3 scoops chocolate Perfect Fit Protein, 2-3 tbsp boiling water. Place nuts and oats in a food processor. Add the remaining ingredients with water until it starts to stick together. Pour mixture into a baking pan and press until 1-inch thick. Place into the refrigerator for a couple of hours to set. Slice and enjoy!