Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. The result: You'll isolate the tough to reach muscles that pull in your belly, lift your backside, and trim your thighs..
Neck Stretch, Exercise Stretch, Health Fitness, Yoga Stretch, Wall Exercise, Shoulder Stretch, Sore Neck, Work Out, Workout
great stretches for shoulder, neck, and back pain, soreness, or stiffness... #health #fitness #back #pain #exercise #stretch
Wall exercises - Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--gently increase your flexibility and range of motion. #workout #exercise
Shoulder and Neck Stretch Against the Wall this will help with the sore neck or shoulders after a backpacking trip.
Stretches for sore neck and shoulders. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness #exercise #abs#motivational #workouts #shape#health
stretches to relieve pain in back and neck. Stretch before work out or after a day at work
Stretches for sore neck and shoulders. Exactly where I hold my stress!! #health #fitness
#Stretches for sore #neck and #shoulders. #workout #fitness #stress #stressrelief
YOGA | Stretches for sore neck and shoulders.
Sore neck and shoulders stretches
Green Abstract, Feathers Abstract, Eye Color, Abstract Art, Abstract Feathers
Abstract feathers. #green #abstract #feathers #wallpaper #photography
feathers abstract art - Google keresés
Business Card, Beautiful Places, Sunsets Sunrises, Awesome Photos, Sunrise Sunset Photography, Awesome Places, Sunrises Sunsets, Things Driftwood
Driftwood Beach 2 Business Card Template. This great business card design is available for customization. All text style, colors, sizes can be modified to fit your needs. Just click the image to learn more!
Driftwood Beach 2 Business Card Template. This is a fully customizable business card and available on several paper types for your needs. You can upload your own image or use the image as is. Just click this template to get started!
Driftwood Beach 2 Business Card Template. I love this design! It is available for customization or ready to buy as is. All you need is to add your business info to this template then place the order. It will ship within 24 hours. Just click the image to make your own!
Driftwood Beach 2 Business Card Template
Christmas Present, Christmas Idea, Christmas Gift, Giftidea
Last minute christmas gift ideas from Philadelphia Singles #GiftIdeas #Christmas #Philadelphia
Reinbeers - Such a great gift idea! Dad maybe getting this for part of his Christmas gift!!!!
Rein-Beers... Great gift idea for holidays Gonna use Root Beer! holiday-ideas
Beer reindeer. Great Christmas gifts for blokes. #christmasgifts #DIYgifts
Reinbeers-- Ok I don't like beer but it's a great Christmas gift idea!
Reinbeer! Finally a great Christmas idea for my dad!
Reinbeers.... Good idea for a guy Christmas present
Reinbeers- ha! Such a cute Christmas gift idea
Art Christmas gift ideas crafts-ideas
Storage Tip: Use Toilet Paper Tubes For Well Wrangled Wrapping Paper — Joy Astle
don't have that much wrapping paper, but when I do, I'll be glad I pinned this
Toilet Paper Rolls, Wrapping Papers, Paper Towel Rolls, Hold Wrapping, Tp Rolls, Toilet Paper Tubes, Wrapping Paper Holder, Paper Towels
toilet paper roll wrapping paper holders http://www.apartmenttherapy.com/storage-tip-use-toilet-paper-tubes-for-well-wrangled-wrapping-paper-joy-astle-164943
Wrapping Paper Holders - toilet paper rolls/paper towel rolls cut in half and used as a cuff. It will help save your wrapping paper. GENIOUS!
Wrapping Paper Holders Toilet paper rolls cut in half and use as a cuff on pieces of wrapping paper.
New Use For Cardboard Toilet Paper Rolls & Paper Towel Rolls: Use them for wrangling loose rolls of wrapping paper!
Wrapping Paper Holders -- Toilet paper rolls cut in half and use as a cuff. It will help save your wrapping paper.(or use paper towel tube or the inside tube of old wrapping paper
Another use for tp rolls or paper towel rolls. Love this. I use them for extension cords tooooo!
Paper towel or toilet paper tubes to hold wrapping Paper - why didnt I think of that!!!
toilet paper tubes to hold wrapping paper! suppose paper towel tubes would work too.
toilet paper rolls to hold gift wrap paper
Minipig, Little Pig, Swimming Piggie, Swimming Piglet, Adorable Animal
Swimming piglets. SWIMMING PIGLETS! (Baby pigs are so cute!!! But when they grow up, they are absolutely hideous.)
Swimming pigs! Sooooo cute! This broad was for dogs now its for all adorable animals
swimming piggies! ~~seriously how are baby pigs so cute!!!!!!
swimming piggies! I'd like to own a pig someday! A mini pig!
Swimming piggies! I can't wait to have my teacup pig!! :-)
swimming piggies I know how much you want a baby pig
Mini pigs. #pet #photography #pig #minipig
Baby pigs! I love cute little pigs!
Its so funny because Jacob Black really does look like an alpaca !!! And britney spearse really does look like a granny monkey !!
Look Alike, Clark Kent, Giggle, Taylor Lautner, Funny Stuff, So Funny, Jacob Black
An alpaca? Janice? Hahaha... My boyfriend calls her horse face too!!: Look Alike, Celebrity, Giggle, Funny Stuff, Funnies
Hah!! The funniest one is Jacob Black and the alpaca! And with Superman and Clark Kent? Nooo really?
Famous look alikes that are SO on point. Especially Taylor Lautner and Sarah Jessica Parker's
Look A Likes--DANGIT, I busted out laughing at Jacob Black & Britney Spears look alike!
Funny and True ! Except taylor lautner is alot hotter the his look alike !!
Celebrity lookalikes..haha #funny things
Look alikes... Haha Clark Kent and Superman
Celebrity Lookalikes. hahaha. so funny.
Free Pattern, Adult Size, Grumpy Pants, Knitted Monster, Little Monsters, Monster Bum, Cute Monster, Monster Butt
What better gift for that little monster in your life than these amazing knitted monster pants? Perfect for boys...
These super cute monster pants are stretchy soft, yet durable enough to be everyday play pants. Free patterns--> https://wonderfuldiy.com/wonderful-diy-amusing-knitted-monster-pants-with-free-patterns/
Knitted Monster Pants Free Pattern....I sure do wish I knew how to knit. Those are the cutest thing ever.
the pattern is here: http://thewanderinglady.blogspot.com.au/2010/03/monster-longies-pattern.html Knitted Monster Pants Free Pattern
"Grumpy pants- LOVE." These knitted monster pants are adorable.
Monster pants!? Do they have these in adult size!?
Free Pattern - Monster bum and other monster pants
little monster butt
Colourful Chameleons, Animal Pictures, Gecko Babys, Smallest Animals, Natures Critters, Lovely Reptiles, Cute Animals, Kirsten S Animals
The world's smallest chameleon. The 29mm reptile is no bigger than the flies an average-sized chameleon would feed on. Scientists discovered four new species - called Brookesia micra - on a small islet just off the main island of Madagascar. This chameleon is now thought to be one of the smallest reptiles on the planet. Ted Townsend of San Diego State University, who carried out the genetic studies, said: "Their size suggests that chameleons might have evolved in Madagascar from small and inconspicuous ancestors, quite unlike the larger and more colourful chameleons most familiar to us today.î The newly discovered chameleons are only found in an area just a few square kilometers in size. Scientists believe they might be especially sensitive to habitat destruction.
Animal pictures of the wee
Glitter Germs! Put it on the teacher's hands, and then have everyone, including the teacher, shake hands with everyone. Notice how the "germs" spread!@ELYSE
School Science, Student, Glitter Germs, Hand Washing, Germs Spread, Teacher, Classroom Ideas, Germs Lesson
Glitter germs lesson. Glitter mixed with hand sanitizer. Teacher uses it, pretends to cough, and then shakes hands with 1 student. The students then shake eachothers hands and see how the glitter "germs" spread. Discuss proper hand washing after
Glitter germs lesson. This ties in w/ the health curriculum, but I'd use it at the start of year to stress the importance of handwashing. Glitter mixed with hand sanitizer. Teacher uses it, pretends to cough, and then shakes hands with 1 student. The students then shake eachothers hands and see how the glitter "germs" spread. Discuss proper hand washing after(Said the original pinner)
glitter germs! fun way to teach health & spread of diseases, ideas, etc.
I would never go inside.
Dream Home, Back Porch, Outdoor Room, House Idea
A Fireplace Porch | 27 Things That Definitely Belong In Your Dream Home An outdoor room - I love this!
Outdoor living space: Covered porch with Fireplace ... time to relax! #porches #outdoor #fireplace www.homechanneltv...
I doubt we'll do a big back porch since we now have such a lovely front porch, but if we do, I'd love to have an outdoor fireplace and fan. Nice touch.
BIG, Big, big patios. My dream home will be surrounded by HUGE outdoor space that is cozy and warm. This is great!
This grand back porch lets the outdoors be an integral part of the romance. There is a growing trend in design of merging outdoor and indoor spaces. Your outdoor spaces can be fully furnished including rugs and accessories.
An outdoor fireplace within a covered porch. @Terri Osborne McElwee Houcké Mashburn Kemmere please?!?!
#porch #outdoorliving #outdoorfireplace #deck #cozy #outdoorspace #patiofurniture
Definitely want a fireplace on the back porch of my dream home.
wonderful covered porch.. Great house idea for the future!
Fairy garden...in a cracked pot. I love this!
Fairy House, Mini Garden, Clay Pot, Fairy Garden, Broken Pot, Fairy Home
half broken pot turned fairy garden, the girls are starting to get into building fairy houses in the yard :)
What to do with broken clay pot... since we seem to have a broken pot every other week...#UPCYCLE #DIY Make a Fairy #garden
IMA do this! Just need a broken pot! What to do with broken clay pot. #UPCYCLE #DIY Make a Fairy #garden
Art What to do with broken clay pot. #UPCYCLE #DIY Make a Fairy #garden gardening-ideas
DiY - I love this fairy garden idea, specially if I ever have a broken pot
Miniature garden from broken pot - imagination! #reuse #garden
What to do with broken clay pot. Make a Fairy home
Fairy garden for the kids. #FairyGarden
Love this mini-garden idea!
50 All-Time Favorite New Uses for Old Things
For easy pancake designs and also for storing pancake batter so you can make only a few pancakes at a time. I wouldn't use this ketchup bottle but good idea!