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new healthy me :)

new healthy me :)

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List of essential oils for: Anger Management, Anxiety, Confidence, Depression, Fatigue, Fear, Grief, Happiness/Peace, & Insecurity

Essential Oils for Emotional Well-Being

Great core workout!

My NEW Buddha Belly Be-Gone Workout!

Balance your hormones by applying essential oils to these pulse points.

Purify Skin Therapy: Four Tips to Naturally Balance Your Hormones


“The Stone of Happiness” Euclase is a rare stone that stimulates spiritual energy and amplifies the energies of the mind. It connects one’s heart with their intuition and embraces happiness and influences serendipity.

10 Homemade Natural Beauty & Spa Treatments

Learn to use your Herbs!


Crystals for the chakras

Use once a week-doubles hair growth. Combine 1 tsp. honey, 2 tsp. olive oil and 1 -2 tsp. coconut oil w/one half mashed avocado. Massage into dry hair, wait 10 to 15 min, shampoo/condition as normal







Make the best of everything

7 Must-Try Mason Jar Meals (These are healthy and would be easy to take to work)

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night.