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Exercise


Exercise

  • 12 Pins

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises

A healthy outlook

U hear that girls!?!?!?!?!?!?!?!?!?

  • Angela Malner
    Angela Malner

    You're talking to me aren't you?

Repeat this cycle 2x right when you wake up in the morning!! 50 jumping jacks 5 pushups 20 sit ups 20 mountain climbers 30 second plank 7 burpees catpayne12

Crunches are not enough: These six moves target your deep abdominal muscles -- to keep your whole system looking and feeling beautifully balanced.

Want to try this.

One of my favorite stretching videos, she's awesome!

My Favorite legs and thighs workout!! She is great!!

Total Body Bangin' Workout! Awesome! The half cobra push ups on this video are great! She has FUN workouts!

This video is tough but great for getting your heart up!

Awesome inner thigh workout! Sooo sore after I did this the first time lol

Muffin Top workout! Insane but fun to do! ♥ it!!