Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-Body Kettlebell Workout Routines

Burn calories, lose weight fast with this kettlebell workout routines -burn up to 270 calories in just 20 minutes with kettlebell exercises, more calories burned in this short workout than a typical weight training or cardio routine.

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

3-Circuit Kettlebell Workout

Full-Body Kettlebell Workout (made up of three mini circuits: the first focusing on core, then lower body, then upper body)

Amazing foods I include in my diet :D

The Ultimate Fit Foods You Have Too Include In Your Diet

30 Days of HIIT is a visual no-equipment fitness program designed for higher burn in a shorter period of time.

30 Days of HIIT is a visual no-equipment fitness program designed for higher burn in a shorter period of time.

Zucchini Pasta with Tomato Sauce - A healthy meal that can be made in under 30 minutes.

Zucchini "Pasta" with Tomato Sauce

Zucchini Pasta with Tomato Sauce - A healthy meal that can be made in under 30 minutes.

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

Tabata Workouts For Beginners: 10 Workouts For Serious Weight Loss

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout

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