Yoga Poses for the First Chakra

Chakras are energy centers or vortexes that lie along the spine beginning in the genital area all the way up to the crown of the head. ‪#‎yogaposes‬ ‪#‎muladharachakra‬ http://www.aurawellnesscenter.com/2011/10/20/yoga-poses-for-the-first-chakra/
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Chakras are energy centers or vortexes that lie along the spine beginning in the genital area all the way up to the crown of the head.  ‪#‎yogaposes‬ ‪#‎muladharachakra‬ http://www.aurawellnesscenter.com/2011/10/20/yoga-poses-for-the-first-chakra/

How To Awaken Your Seven Chakras

12 Amazing Benefits Of Chakra Meditation : This chakra meditation techniques are different from other meditation techniques and is a intense one. It detoxifies and unclogs the energy points of your body, enhancing and empowering you for a better life.

Chakras are energy centers or vortexes that lie along the spine beginning in the genital area all the way up to the crown of the head.  ‪#‎yogaposes‬ ‪#‎muladharachakra‬ http://www.aurawellnesscenter.com/2011/10/20/yoga-poses-for-the-first-chakra/

Solar Plexus Chakra - Third or Yellow Chakra. Your Solar Plexus Chakra embodies balance, power, and illumination. This is where your personality that develops during puberty, also referred to as the EGO, is housed.

Chakras are energy centers or vortexes that lie along the spine beginning in the genital area all the way up to the crown of the head.  ‪#‎yogaposes‬ ‪#‎muladharachakra‬ http://www.aurawellnesscenter.com/2011/10/20/yoga-poses-for-the-first-chakra/

First Time Meditation Instruction.*** I dare you to try and meditate once in your life >> it changed my life and is something I will always keep up with. the benefits are amazing !

Chakras are energy centers or vortexes that lie along the spine beginning in the genital area all the way up to the crown of the head.  ‪#‎yogaposes‬ ‪#‎muladharachakra‬ http://www.aurawellnesscenter.com/2011/10/20/yoga-poses-for-the-first-chakra/

The Root; the first chakra. The Sacral; the second chakra. The Solar Plexus; the third chakra. The Heart; the fourth chakra. The Throat; the fifth chakra. The Third Eye; the sixth chakra. The Crown; the seventh chakra.


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